Saturday session

Quick little blowout to finish your session or ... start and finish.

Row 50 Cal + 50 D:U

3 Rounds - 12 T2B | 12 WallBall

Row 50 Cal + 50 D:U

3 Rounds - 12 Burpees | 12 C2B

Row 50 Cal + 50 D:U

3 Rounds - 12 ALT DB Snatch | 12 HSPU

 

Enjoy, now go take an evidence shot and post on Instagram.

Dont forget to tag @inseason.vintage

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